Health & Wellbeing

Enough To Want More

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What a time we have had. Two months? Three months? Day after day of sunshine until it’s coming out of our faces in smiles, styles and body parts we never
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Hell Bent

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Did I tell you about the time some wastie spacie stole my back tyre in January this year? Took the whole thing
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Madness/Freedom/Control

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Madness and Freedom masked dancers on a shaky bough drip drip to refresh or derange Control defines all
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Morning Coffee

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The aroma of coffee in the morning is a promise of a new day full of little but precious pleasures. The drinking, an exorcism of lethargy and dullness.  
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A Good Book

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  It’s good to know what you need and when you need it. I had a hunch, in December, that my feeling mentally out of sorts would be cured by a good book. I was righ
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3 O’clock People

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Good AM to you. I cannot bring myself to call it morning at something past 4am. Don’t get me wrong, I’ve always been a morning person. At 5  – 6 am I open my e
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W I T A W I T A R - Murakami

Moonwalk2012 – Brain Food For the Body

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It’s first of March. It’s also World Book Day I’m re-reading this awesome book by Haruki Murakami called ‘What I Talk About When I Talk About Running’.
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J.U.G.G.S Ident1

MoonWalk 2012 – U’s Log 28.02.12

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So glad Dupe invited to me to join the Moonwalk! Thousands of women (and some very brave men) power-walking 26 miles (42.195 kilometers) overnight and in fancy bras to ra
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